Iris Kendall
LOVE ISLAND USA · 1.7M FOLLOWERS

THE KENDALL METHOD

Confidence. Glow. Magnetism.

The premium glow-up system from Iris Kendall. Not a fitness plan — a complete blueprint for becoming the most confident, magnetic, put-together version of yourself. Identity. Aesthetic. Energy.

START YOUR GLOW-UP — $27/MO SEE WHAT'S INSIDE
LOVE ISLAND USA · 1.7M FOLLOWERS

THE KENDALL METHOD

Confidence. Glow. Magnetism.

The premium glow-up system from Iris Kendall. Not a fitness plan — a complete blueprint for becoming the most confident, magnetic, put-together version of yourself. Identity. Aesthetic. Energy.

START YOUR GLOW-UP — $27/MO SEE WHAT'S INSIDE
Iris Kendall

3.1M

Combined

1.7M

Instagram

1.4M

TikTok

S7

Love Island USA

1000+

Women Transformed

1

Glow-Up System

"PEOPLE THINK THE GLOW IS GENETICS.

IT'S ACTUALLY A SYSTEM."

3 million people didn't follow Iris Kendall for workout videos. They followed her for the energy — the confidence, the aesthetic, the way she moves through the world like she owns it.

That energy isn't random. It's built. From how she presents herself online to the rituals she runs every morning. From the way she edits her content to the mindset that makes her magnetic in any room.

The Kendall Method is everything behind the curtain — the confidence frameworks, the creator tools, the glow-up playbooks, and the community of women who are all leveling up together.

"I'm not selling you a look. I'm giving you the system that builds the confidence to create your own."

Iris Kendall in New York
"GLOW FROM WITHIN AND THE
WORLD GLOWS WITH YOU."
— Iris Kendall

THE METHOD

EVERYTHING BEHIND THE GLOW.

A complete system — identity, aesthetic, confidence, and creator tools. Not surface-level tips. The actual playbook.

Confidence & Identity Playbook

Iris's personal framework for building unshakeable confidence. Feminine energy, boundaries, self-image, and the mindset shifts that changed everything for her.

The Glow-Up System

A complete lifestyle upgrade guide — skincare rituals, daily routines, wellness habits, and the behind-the-scenes practices that create the "it girl" effect.

Creator Toolkit

Lightroom presets, Canva templates, caption banks, and content strategies. The exact tools Iris uses to create scroll-stopping content for 1.7M followers.

Social Growth Scripts

How to grow on Instagram and TikTok — engagement strategies, posting frameworks, aesthetic curation, and the growth playbook that actually works in 2026.

Modern Dating Playbook

Standards, boundaries, and the soft power strategy for dating with confidence. Magnetic texting frameworks and the energy that makes the right people chase you.

Weekly Exclusive Drops

New content every week — advice drops, exclusive vlogs, digital diary entries, and behind-the-scenes of Iris's life that you won't find anywhere else.

As Seen On Instagram

CHOOSE YOUR LEVEL

INVEST IN YOUR GLOW.

Three tiers. Start where you are. Level up when you're ready.

STARTER KIT

$47

One-time purchase · Keep forever

  • ✦ Confidence & Identity Playbook (full PDF guide)
  • ✦ Glow-Up System (routines, rituals, lifestyle)
  • ✦ Lightroom Preset Pack (10 presets)
  • ✦ Caption Bank (100+ ready-to-use captions)
  • ✦ Modern Dating Playbook
GET THE STARTER KIT
MOST POPULAR

INNER GLOW

$27/mo

Monthly membership · Cancel anytime

  • ✦ Everything in Starter Kit (included)
  • ✦ Weekly exclusive content drops
  • ✦ Behind-the-scenes vlogs & digital diary
  • ✦ Full Creator Toolkit (presets, templates, scripts)
  • ✦ Social growth playbook & strategies
  • ✦ Private community access
  • ✦ New content every single week
JOIN INNER GLOW

VIP EXPERIENCE

$197/mo

All-access · Limited spots · Cancel anytime

  • ✦ Everything in Inner Glow
  • ✦ Monthly small group confidence calls with Iris
  • ✦ Personal brand accelerator program
  • ✦ Creator starter blueprint (build your own brand)
  • ✦ Virtual glow-up bootcamp (quarterly)
  • ✦ Direct access to Iris
GO VIP

THE WOMAN YOU'RE
BECOMING.

Every decision, every boundary, every glow-up ritual — it all compounds into the most magnetic version of you.

Iris Kendall editorial

REAL TRANSFORMATIONS

"

The Confidence Playbook literally rewired how I think about myself. I used to shrink in every room. Now I walk in like I belong — because I do. This isn't just a guide, it's a mindset shift.

Sophia K.

Confidence transformation · Starter Kit

"

Iris's presets and content templates changed my entire Instagram. I went from 2K to 14K in 3 months. The growth scripts actually work — not generic advice, real strategy.

Mia R.

2K → 14K followers in 3 months · Inner Glow

"

The VIP calls with Iris are insane. She's so real about everything — confidence, dating, building your brand. It's like having a big sister who's 10 steps ahead of you showing you exactly what to do.

Taylor B.

4 months strong · VIP Experience

YOUR GLOW-UP
STARTS NOW.

Stop admiring the life you want and start building it. The Kendall Method gives you the confidence frameworks, the creator tools, and the community to become the most magnetic version of yourself.

JOIN THE KENDALL METHOD — $27/MO VIEW ALL OPTIONS

FAQ

What is The Kendall Method?+
The Kendall Method is Iris Kendall's premium glow-up system. It includes confidence and identity playbooks, creator tools (presets, templates, caption banks), social media growth strategies, dating frameworks, and exclusive weekly content — everything behind the glow.
Is this a fitness program?+
No. The Kendall Method is about confidence, identity, lifestyle, and creator growth. Think: how to carry yourself, how to build your personal brand, how to glow up your life — not just your body.
What's the difference between Starter Kit and Inner Glow?+
The Starter Kit is a one-time purchase with the core playbooks, presets, and dating guide. Inner Glow is a monthly membership that includes everything in the Starter Kit plus weekly exclusive content, the full creator toolkit, social growth strategies, and private community access.
What's in the VIP Experience?+
Everything in Inner Glow plus monthly small group confidence calls with Iris, a personal brand accelerator program, creator starter blueprint, quarterly virtual glow-up bootcamps, and direct access to Iris. Limited spots available.
Can I use the presets and templates commercially?+
Yes — all creator tools included in The Kendall Method are yours to use for your own personal brand and content. You just can't resell or redistribute them.
Can I cancel anytime?+
Absolutely. Inner Glow and VIP are monthly — cancel whenever. The Starter Kit is one-time, so it's yours forever. No contracts, no games.

Follow Iris

@iriskendall @iriskendall